Chelation Cilantro Detox Smoothie
½ cup fresh or frozen pineapple (no cans)
2 celery ribs
1 cup green leaf lettuce
⅓ bunch fresh cilantro (also known as coriander leaf)
1-inch piece of ginger root (or size to your liking)
1-2 cups of coconut water or water (start with less)
Health Benefits
Cilantro is a heavy metal chelator, meaning it will help to pull heavy metals out of your body. The pineapple will aid digestion and help you to eliminate any toxins that may be stirred up by the other detoxifying ingredients in the smoothie.
Enjoy! xoxo
Credit: Young and Raw Recipe