My Top Adaptogens to Sleep Well & Increase Your Health & Mood 🎧Audio Included 🎧

BEAUTY SLEEP _ STRESS _ CORTISOL RISING

SLEEP DEEP

The relationship between sleep and adaptogens, in the perspective of Chinese Medicine, goes hand in hand with what is the “hidden” common knowledge:

Keeping the nervous system stabilized to remove the body from fight-or-flight mode to processing mode is key. 

The way we sleep and the quality of sleep is directly related to the level of stress we’re dealing with. 

Oftentimes, people think they are not experiencing stress, but are only dealing with insomnia.

In my experience it is very common that the insomnia is actually the way the body is manifesting and translating that stress.

Sleep is really important for the proper function of our organs. Getting to sleep at the right time is equally important as the quality of sleep because of the way organs regenerate themselves. Going to sleep later than 11pm at night consistently damages the quality of the liver function, which causes a domino effect with every other organ.

Understanding why we’re having trouble sleeping is key.

Knowing that our body needs to relax and adapt to the changes around us is key and using the proper herbs that will boost our blood flow and relax and nervous system is a great way to start.

Problems with sleep are quite common and can be caused by many factors: age, stress, hormones, stimulants, and daily habits.

All of these things can contribute to us to turning QVC on a 3 a.m.

 So where does stress STEAL our healing while sleeping?

Stress disrupts the regular circadian secretion of cortisol and can be a major cause of sleep problems.

Cortisol normally obeys the body’s inner clock and responds to light and dark, morning and night.

By utilizing a hormone test (Dutch is the best), you’ll see that Cortisol levels are naturally highest in the early morning., lower in the afternoon, and lower at night.

Cortisol can be a GOOD thing - as it helps to synchronize activity, patterns of eating, and patterns of sleep.

But too much, for too long, strips our skin health, hair growth, mood, emoitions and overall energy.

PHYTO to the Rescue!

There are herbs available to us that can assist in calming the nervous system down and promoting a more restful sleep for deep healing and rejuvenation.  

ADAPTOGENS | APPLIED TO SLEEP

Adaptogens are a sleeping beauty (lifesaver) for improved sleep regulates the production of cortisol, reducing stress.

Adaptogens are scientifically proven to allow the body and mind to adapt to stress with less negative impacts on the body.

The reason we create too much cortisol, to begin with, is connected to stress reactions. So certain herbs have the ability to deliver the vital cellular information needed to assist us in adaptive low levels of a chronic stress response.
A relaxed and calm nervous system allows for a better and more rejuvenating sleep. 

The Top Adaptogens to Aid for Healing Sleep

American Ginseng | helps people with insomnia that is associated with chronic fatigue syndrome. 

Ashwagandha | is a calming adaptogen and traditionally used for insomnia and nervous conditions. 

Eleuthero | improves sleep quality and prevents nighttime waking.

Jiaogulan | is a calming adaptogen and is appropriate for anxious or agitated people with unstable hypertension, stress headaches, and anxiety-induced insomnia. 

Rhodiola | is used to regulate sleep disorders and improve sleep quality. 

Schisandra | is reported to relieve insomnia and dream disrupted sleep. 

** CBN | a prolific species containing a broad range of chemical compounds. High in antioxidants and adaptogenic capacity. Having profound impacts on our nervous system and inflammatory actions, this creates a positive effect on the aging process by stabilizing metabolic function.

👉 Shop for our incredible Evoq CBN Sleep Tonic to help you balance and restore!

CBN uses & benefits

• The most well-known benefit of CBN is its sedative properties. Many of the relaxing and soothing effects that are associated with cannabis consumption are believed to be a result of either CBN or terpene levels, or a combination of the two. These properties can help promote sleep and reduce problems associated with sleep disorders such as sleep apnea and insomnia.

• CBN can decrease intraocular pressure and is being looked into with potential abilities to support those with glaucoma.

• Similar to other cannabinoids, CBN may show promise in cancer treatment by limiting tumor growth.

• CBN’s similar properties to THC, as an effective analgesic, to reduce pain related to inflammation, position it to be used in pain management treatments.

• CBN displays anti-inflammatory and antibacterial effects, which supports evidence that there is potential that CBN could help with certain skin conditions such as psoriasis topically.

• Research has indicated CBN has the ability to slow down the onset of symptoms caused by ALS and progressive, degenerative diseases.

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How to choose an adaptogen best for you!

👉 I suggest picking the component you feel best suits you at bedtime with one ounce of H2O.

👉 Pick only 1-2 that resonate with you.

👉 Use for 6 weeks and be consistent.

In conclusion

Energy restores, our mind is more balanced and we bounce back quicker and prevent the body from creating too much cortisol feedback loop.

LOVE and LIGHT - and MANY GOOD NIGHTS BEAUTY SLEEP!

Two Fast Hacks to Overcome Morning Fatigue

Hey love….. I’ve got TWO STRESS REDUCERS for you!

You know those morning’s where you wake up and despite having a ton of sleep, you just feel #Triggered

You’re tired, snappy, grumpy and you’ve magically developed a migraine (like, how does that happen WHILE SLEEPING?!)

You just want to wake up feeling rested and energized, even on those night’s when your child decides it’s a good idea to pee ten times (for all you lovely mothers out there).

⁣You’ve tried coffee, working out first thing, and even a morning meditation, but you still don’t feel entirely energized for your day.

SOLUTION

You need a two-step “Wake Up Fresh AF” process:

⁣

Intentions For The Win

You need to set the intention for how you want to wake up BEFORE you wake up…

GET THIS!

I read a study once that looked at the intentions made before someone went to bed.

In a nutshell, it didn’t matter whether someone slept 5 or 8 hours. If they set the intention before sleeping that they would wake up rested and energized, then they were far more likely to wake up that way.

Another option is to reach for our friendly plant healers.

The best morning and evening health insurance plan for a good day - on the cool, calm and connected is EVOQ CBD hands down.

CBD to Move out of “Fight or Flight” and into Peace, Calm and Healing

To wake up feeling refreshed, we need to be able to hit our deep REM sleep state, and CBD is an incredible plant healer to help you destress, calm your nerves and SLEEP!

Q: What CBD Tonic is Best?

You cannot go wrong!

The Evoq 300MG Everday Tonic is a great starter.

The Evoq 500MG Immune Defence to keep stressors at by.

The Evoq 1000MG Extra Strength is a game changing tonic for great sleep and anxiety and pain

The Evoq 500MG CBN Rest and Wind Down is our NEW EPIC SLEEP tonic! 

Reach out with any questions on the best CBD for you!

Show (your inner mind) what do you really desire. 🔮CBD included.

Look into your future.

You cannot expect to get where you want to be without knowing where you are going.

One of the most potent lessons of alchemy is that of changing your inner state to affect the world around you.

A simple way to do this is with manifestation practices.

By taking a little time to set your intentions for the short and long term, you are already well on your way to bringing your inner world into outer realization.

Try this journaling exercise with some silence and a pen and paper.

It's crucial that when you venture forward to envision, you remain rooted and calm.

If you don’t have one of our Evoq Clean, Calm and Connected CBD tinctures at home, move forward with this centering voyage - although dropping a few drop of our calming CBD oil, your inner exploration for grounding and clarity with be much easier (calm down monkey brain)!

Grab one of our CBD Hemp Naturopathic Healers HERE. Not sure where to start?

I recommend our 500MG Immune enhancing multi-cannabinoid tincture. Game changer!

I’d like to ask permission to have you find a quiet space when you’re ready to do this powerful exercise!

Let’s begin

1.

In a quiet private, bright place, begin by making a list of 3 things you desire in your life.

2.

These can range from the type of relationships you'd like to the career path you want to follow, and the general lifestyle. This can be anything. Be clear, be complete.

3.

Be as specific as possible, and trust your gut instincts as you make this list. 

4.

If the notion creates excitement and pulls you towards it, put it on the list. 

Notice also, if you feel some resistance to listing all the desires, it means your inner  energy is out of balance and you are in even greater need to reconnect to it - understand it - and shift it.

5.

Once you've completed the list, spend some time with your eyes closed envisioning the elements on the list being a part of your life.

Imagination is the most powerful way we use the mind. It’s how I help evoke change that LASTS with clients in my clinical hypnotherapy clients. If the mind can see what you want, it’s much easier for it to go and find the resources for you - as you go about your day.

This moves from lack to abundance - and all the ways that area on your list CAN become possible - even if it takes time.

Feel those feelings. Step inside this new life.

How does it feel? Where are you? Is there a taste? A smell? A temperature? Is anyone with you?

HAVE FAITH.

LOVE.

RAISE YOUR VIBES.

6.

Repeat this and continue living. You will notice your manifestations are all around you, waiting for you to take action towards them.

Remember, manifestation is not about doing nothing, it is about attracting the best circumstances for you to take action within. Don't forget the action part.

7.

More action=more outcomes. More outcomes=more lessons. More lessons=more progress. 

When you dive into the grounded, relaxing and spiritual lucidity Evoq CBD and become clear on your intentions, doors will begin to open where there were once only walls.

Why?

THIS IS KEY: The subconscious mind is there to serve you - it wants to preserve energy, remain safe, and SERVE YOU.

By being clear on what you want your life to be, you make the shift from being the perpetual victim to the creator and champion of your own existence.

Step forward with the confidence of knowing where you are going and the energetic support of the powerful ancient plants with Evoq.

Love and light - and thank you for feeding your soul with me here today. Love you to the moon.

The 411 on Terpenes [CBD + Terpenes are Better Together]

LET’S CHAT TERPENES! Terp - what? ……

If you’ve been following the hemp revolution, you’ve most likely experienced or read about Terpenes.

The hemp plant is rich in terpenes. In fact, scientists researching the chemical structure of the plant have identified over 150 different types.

So, what are terpenes and why should you care?

The 411 on Terpenes

Terpenes (pronounced TUR-PEENS) are organic compounds that give cannabis varieties their distinct scents; such as pine, citrus, or berry. Just like cannabinoids (THC and CBD), terpenes are found in the resin of cannabis, a sticky oil produced by tiny glands that densely cover the surface of cannabis flowers, and to a lesser extent, their foliage. This why terpenes are often described as essential or aromatic oils.

 Although “terpenes” has become a buzzword amongst cannabis consumers, these organic compounds are not unique to cannabis. In fact, basically all fragrant plants and flowers, including fruits, vegetables, herbs, and spices contain some combination of terpenes. They develop terpenes as a survival mechanism to repel predators and lure pollinators. 

What’s the Difference Between Terpenes and Terpenoids?

You may have heard the words “terpene” and “terpenoid” used interchangeably. Both compounds are related; however, there are some key differences. 

Terpenesare volatile hydrocarbons present in the essential oil (resin) of cannabis. The term “volatile” means that these compounds easily evaporate at room temperature, releasing an aroma. Terpenoids, on the other hand, are derivatives of terpenes that have an additional atom due to the process of drying and curing of the cannabis plant. 

Cannabis contains both terpenes and terpenoids, although terpenes are the primary component found in resin and are of greatest interest to humans. 

What are Terpenes Used For?

Humans have been using terpenes to naturally flavor foods, perfumes, and cosmetics for centuries, and in more recent years, synthetic terpenes have even been created as food additives. 

We have also been reaping the rewards of their therapeutic properties. Have you ever noticed the soothing effect of lavender? Or the energizing sensation of citrus scents? Each terpene has its own unique effect. Some relieve stress and pain, while others promote focus and acuity. But what about the terpenes in cannabis?

Therapeutic Properties of Cannabis Terpenes

The terpenes found in cannabis, in particular, the cannabis flower, have displayed many therapeutic properties. 

Myrcene

Myrcene is the most prevalent terpene in cannabis, and one of the most powerful. Also found in lemongrass, mangos, and basil, it has an earthy aroma with hints of cardamom and cloves. Myrcene, in particular, β-myrcene, is believed to increase the permeability of the blood-brain barrier, enabling cannabinoids to diffuse across the barrier into the central nervous system easily. This is why, strains with a predominance of myrcene are shown to enhance the analgesic and sedative effects of cannabis, and offer potential medical value for chronic pain and insomnia. [1]

Linalool

Also found in lavender and cinnamon, linalool is perhaps the most recognizable terpene in cannabis. Its soothing floral fragrance is shown to have anti-anxiety and analgesic effects, helping to relieve insomnia and counteract anxiety by calming and relaxing the mind and body. [2]In addition to its calming effect, linalool has potent anti-inflammatory properties. It has been shown to significantly reduce inflammation within the lungs caused by cigarette smoking, as well as reduce lung irritation associated with inhaling cannabis. [3]

Limonene

Limonene, as you might have guessed, is found in lemons and has an uplifting citrus aroma that elevates mood and provides stress relief. [4]This powerful terpene has also shown potential as a natural treatment for acne due to its anti-fungal, anti-bacterial and anti-oxidant properties. [5]Most recently, limonene is being investigated for its immunomodulatory properties, including potential anti-tumor effects. [6]

Pinene

Pinene has an invigorating woody pine scent, which is shown to reduce inflammation associated with conditions like asthma, chronic pain, and stomach ulcers. Several studies have indicated that alpha-pinene (α-pinene) significantly reduces proinflammatory cytokines, including TNF-α,  interleukin-6, and nitric oxide. It’s also shown to inhibit cyclooxygenase-2 (COX-2), the same enzyme that non-steroidal anti-inflammatory drugs, such as ibuprofen and aspirin, act on to reduce pain and inflammation. [7]

Caryophyllene

Also found in black pepper, the terpene beta-caryophyllene (β-caryophyllene) is a strong anti-inflammatory shown to act on CB1 receptors. It was once a common treatment for stomach ulcers in the United Kingdom and has shown great promise as a treatment for other inflammatory conditions, such as contact dermatitis. 

The Entourage Effect

While cannabinoids, like THC and CBD, are primarily responsible for the therapeutic and psychoactive effects of cannabis, terpenes also play an important role. Cannabinoids and terpenes actually work together to produce complementary or synergistic results in what is known as the “Entourage Effect.”

Terpenes not only provide their own medicinal value, as shown above, but these aromatic oils also mediate the effects of cannabinoids. For example, the floral fragrance of linalool works in harmony with THC to protect against the anxiety that can be experienced with cannabis. In another example, the uplifting aroma of pinene counteracts the negative effects of THC on memory and cognition by increasing alertness and mental clarity. 

Although more research is needed, studies show that terpenes also work together to enhance one another's effects. For example, both pinene and limonene assist with the absorption of other terpenes, ultimately enhancing their potential medicinal value. Due to the complementary properties of cannabinoids and terpenes, scientists are currently investigating the most effective combination in the treatment for a variety of conditions. 

A combination of CBD (the most therapeutic cannabinoid), Myrcene (a natural sedative) and Caryophyllene (a natural pain reliever) are proving to be a safe and effective natural sleep therapy. While a blend of CBD with anti-inflammatory and anti-bacterial terpenes, like Limonene, Linalool, and Pinene is showing great promise as an acne treatment.  [9]

Bottom Line: Check the Terpene Profile on CBD

Although the scents between different strains of cannabis are subtle, the effects of terpenes are powerful. These organic compounds add great value through their synergistic effects and have opened up a new window of medical potential in the field of cannabis research. Today, cannabis laboratories can test for terpene content, allowing users to read the terpene profile and choose their product accordingly. 

Reference

1. https://www.thieme-connect.com/products/ejournals/html/10.1055/s-0043-122240

2. https://www.sciencedirect.com/science/article/pii/S0091305711002954

3. https://www.sciencedirect.com/science/article/pii/S1567576915301089

4. https://www.ncbi.nlm.nih.gov/pubmed/8646568

5. http://casopisi.junis.ni.ac.rs/index.php/FUPhysChemTech/article/view/4060

6. https://www.spandidos-publications.com/mmr/15/4/2339?text=fulltext

7. https://www.worldscientific.com/doi/abs/10.1142/S0192415X15500457

8. https://www.ncbi.nlm.nih.gov/pubmed/17556587/

9. https://s3.amazonaws.com/academia.edu.documents/51938614/Evolution_of_the_Cannabinoid_and_Terpene_Content_JNP_2016.pdf?AWSAccessKeyId=AKIAIWOWYYGZ2Y53UL3A&Expires=1555308564&Signature=wUMgDwdJZSZEOO2ocvLCcWpcyEc%3D&response-content-disposition=inline%3B%20filename%3DEvolution_of_the_Cannabinoid_and_Terpene.pdf

⚠️ Amazon & CBD. Fake or fo-real?

Alright, ladies and gents.

If you've shopped CBD you know exactly how frustrating, confusing and daunting it can be.

Today I'm talking AMAZON. I love Amazon for my two-day impulses, although CBD is not one of them. As tempting as it is, here's what you need to know about FAKE CBD on any website - including Amazon.

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- CBD & Amazon -

While it may seem convenient, CBD oils sold on Amazon have been heavily criticized for a myriad of reasons. More often than not, these oils are actually hemp seed oils with confusing marketing claims or have accusations of not containing the amount of CBD they claim.

Honestly, I am not only referring to Amazon here. I'll loop in other mass-selling CBD sites developed from deep pockets who have purchased "CBD" inclusive URL domains - flooding their site with "cheaper" products and pretty marketing.

Simply put, it is near impossible to decipher if the products have been tested and produced legally, if they are black market or fake CBD products.

One key metric to look for is the active source of "hemp."

What’s the Difference Between Hemp Oil, Hemp Seed Oil, and CBD Oil?

* Hemp seed oil is a hemp-derived oil that is being sold as a food product or dietary supplement. This oil contains beneficial fatty acids but does not contain any cannabinoids.

* CBD oil from hemp starts with different material- the mature hemp bud.

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Understanding How “CBD Oil” on Amazon Works

Amazon’s terms for sellers do not allow the sale of CBD oil, so if you search for “CBD Oil” on Amazon, you will get many “hemp extracts.”

This labeling terminology is confusing and is being more widely adopted by legitimate CBD oils because of the regulatory environment around CBD and the purchasing power (and expense online."

Many low-quality CBD products have made their way onto Amazon with this workaround. It is important to be aware that these products might even be well-rated because of the ease of paying or trading free products to people for positive reviews. Sketchy sellers are all over on Amazon and know how to take advantage of the platform to make their products appear trustworthy.

The “Best” CBD Oils on Amazon…your guess is as good as mine.

Mission-driven CBD companies don’t sell their products on Amazon. Like Evoq's CBD collection, they stay in control with their own websites.

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So Are Amazon “Hemp Oils” Any Good?

There are some CBD products on Amazon, but Amazon CBD oils are not worth the risk when real CBD products can be purchased from manufacturer websites that are backed by compliance.

In Conclusion

Can you feel the mounting concerns about Amazon selling CBD with unknown product origin and safety?

This is serious. Hemp is a remedial plant. It readily takes up heavy metals and contaminants from the environment. When CBD oil is made, the plant extract is concentrated. This means that pesticides and environmental contaminants become concentrated as well. Even trace residues can end up at unsafe concentrations in the final product.

Net net: Fake CBD oils on Amazon are not going anywhere soon. There is so much potential profit in the growth of the CBD market - that bad actors will go to extensive lengths to make money from the trend.

As a sole female-owned company, that artisanally formulates CBD tinctures for consistency, highly active cannabinoid saturation and no noticeable biological effects - this is a passionate topic of mine - for the health and safety of my clients and loyal Evoq consumers.

How to make sure you are buying real CBD Oil:

- Do not shop by price. Quality CBD is found through intentional research, not who pays for the most pay-per-clicks. Got ya- here.

- Certificate of Analysis. Reach out and ask for it to validate there are no pesticides, microbials, etc.

- Make sure you're getting true CBD "active cannabidiol" and not diluted CBD with MCT oil or hemp extract.

- Trust your instincts. It is nice to find bargains, but lower than standard prices are a red flag that there is a reason the price is so low.

All my love! Contact me for any questions about which CBD tincture or topical is best for your needs!

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Remedies for Pain & Relaxation | Why & How with CBD Topicals

Pain

We have all had pain at some point in our lives.  Unfortunately studies show that women experience higher levels of pain and are more likely to have certain pain disorders than men.

We do not know all the reasons why, but hormones may play a role in women having more pain sensitivity. In addition, women have greater nerve density (more nerves in a given area of the body)—which may cause women to feel pain more severely than men.

Feeling it?

✔️ Back pain

✔️ neck pain

✔️ menstrual pain

✔️ headache pain

✔️ chronic pain

✔️ arthritis, ... you name it.

  Check your box. Whatever’s it’s flavor, it's not fun.  

Here is another interesting fact about how our mind and body work together for balance: when experiencing pain, 75% of the experience is rooted in neuroplasticity (how we think/perceive pain), and the rest of the 25% of “pain” is actually organic within our physiological body.

WOW! This knowledge is empowering and puts you back in the driver's seat.  As a hypnotherapist, I’d love to be a guide around the “mind/body” if you experience pain, but for today, we’re talking TOPICALS enhanced with CBD for healing.  

ENTER ARTISAN CBD REMEDIES FOR TOPICAL SELF CARE
& PAIN REDUCTION

I created our internal and external CBD remedies for women - just like us. Whether you suffer from pain, anxiety or insomnia, our new skin-healing and soothing benefits of topical CBD combined with our internal Organic Advanced CBD Tinctures. Learn more and shop Evoq’s NEW Topical Solutions below!

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“Does Hemp CBD in a topical make a difference and worth the money?”

Based on our beta CBD topical users, I would say - YES! Feedback with our Evoq topicals helped with symptoms like:

• Sensitive skin conditions

• Arthritis

• Cold sores

• Back/neck pain

• Overall skin  moisturization

• Tennis Elbow

• TMJ

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ANCIENT PLANTS FORMULATED FOR MODERN TIMES

How does CBD work on the skin?
Let’s review the HIGH INTEL behind our new creations and connect the dots on how powerful cannabinoids can be used for skin healing, tension relief and even aging BETTER! 

What’s the relationship of cannabinoids and the skin’s Endocannabinoid System (ECS)?
In the skin, the ECS is intimately involved in processes like temperature, cell growth and death, and the regulation of hair follicles and sebaceous oil glands, the modulation of infections, and more.

Our Innate Neuro-immuno-endocrine System
As the largest organ with a complex system of neuro-immuno-endocrine functionality, it plays a vital part in maintaining the biological homeostasis and without any effort on your part, it orchestrates over 300 million cells perpetually regenerating and renewing into a new, healthy epidermis every 28 days.   

I’ve studied the science of skin for 15 years and with the resurgence of hemp has brought me new insight and excitement on how to help women optimize their incredible cellular symphony known as the endocannabinoid system (ECS). 

The ECS is a recently discovered family of molecules, receptors, and enzymes now known as the “master regulator” of the body – maintaining homeostasis (balance) across all of our physiological processes.

I do not have pain, so how’s a CBD topical help me? 
First things first. Our skin is the ultimate agent of “safe boundaries” when it comes to environmental assaults like pathogenic threats, UV exposure, extreme temperatures, and chemicals.  It’s quick to tell us its has pain and pleasure at the same time.  

Epigenetics + Endocannabinoids
This system regulates and interacts with over 1000 genes and  – an 65 of them are found in our skin’s ECS.

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Specifically, how Cannabinoids help your pain and underlying inflammation?  

Our “Universal Regulator,” the ECS helps modulate the initial pain by communicating with the central nervous system. 

When in danger, the ECS recognizes the excess signals, and after deciding that there is no longer a need for the increase of inflammation, the cannabinoid receptors in the surrounding immune cells and tissues will begin to bind with cannabinoids and start to slowly reduce these inflammatory responses. 

 When key players of the symphony go off-key and skins cell to cell rapport is disrupted, it puts us at risk for the development of skin conditions. 

Endocannabinoid receptors embedded in skin cell membranes produce a wide variety of reactions when stimulated by cannabinoids, which can be endogenous (made by our own body’s naturally occurring endocannabinoids) or exogenous (from the cannabis plant, which produces phytocannabinoids).

Using a topical application of phytocannabinoids can provide any localized area fast relief and skin repair by the cannabinoids binding capabilities to receptors within the skin, activating the skin’s ECS. 

Pretty powerful, right?  Now for the RESOLVE.

EXPERIENCE DEEPER HEALING WITH EVOQ CLEAN, CALM & CONNECTED CBD TOPICALS! 

Stress relief and deeper dream states - one swipe of CBD at a time

Evoq Hemp Calm Balm and Decompress Body Oil Key Benefits

• Penetrate multiple epidermis layers and bind with our skin’s natural endocannabinoid receptors, sealing in hydration and helping downregulate inflammation signally for the most intensive results

• Sun-grown, organic and natural ingredients.

• Muscle and joint soreness 

• Inflammatory skin conditions   

• Calm Eczema and reduce skin irritation

• Repair skin barrier

• Balances oil production

• Pre & Post Athletic Rub

• Help Cramps

• Calm TMJ

• Ease tension headaches

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CBD Extra Strength Calm Balm [1000MG]

A naturopathic healing balm to calm, soothe frayed nerves & aching muscles, and sweep tension away while moisturizing the skin barrier. 

Keep calm & hydrate: Ultra-rich Butter for Soothing Hydration and Pain-Relief 

Help dial down inflammatory discomfort and replenish vital moisture with our ultra-hydrating luxurious organic balm. It’s designed with a high concentration of plant actives, nourishing oils, and butters which may reduce blemishes, treat dryness, and promote naturally healthy skin. The abundant humectants draw moisture deep into the skin, while our whole plant hemp extract with CBD, terpenes, polyphenols, and fatty acids help to soothe aches, pains, and tension.

May help to:

-Muscle and joint soreness 

-Calm Eczema, Psoriasis and reduce skin irritation

-Ease tension from PMS and headaches

All Ingredients: Organic Full-spectrum CBD Oil Extract (500mg), Beeswax, Medium chain triglycerides, Organic Lavender essential oil, Organic Eucalyptus essential oil *Curated with organic, wildcraft, and food-grade ingredients.

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Decompress CBD Body Oil [1000MG]

An antioxidant and CBD rich luxury body and massage oil to unknot, unwind, and release tension. Nourishes the skin barrier and endocannabinoid system for beautifully soft, supple, and silky skin.

It’s like a high-vibe cashmere blanket of healing skin, muscle and joint love.

Life may come and go with pain, but that doesn’t mean you have to miss out on the moments and how you perceive joy and freedom in your life. With our healing CBD body oil, you can decompress and reduce the minor aches and pains life holding you back.

An ultra-hydrating, organically sourced CBD body and massage oil nourishes the skin’s protective natural barrier function and dermal endocannabinoid system for beautifully soft, supple skin. This luxurious body and massage oil delivers three times higher active cannabinoids compared to conventional CBD topicals on the market. It has a concentration of 125mg of phytocannabinoids in every ounce and 1000mg per bottle. 

May help to:

-Body moisturizer and sports massage recovery oil

-Facilitate muscle recovery and soothe aches and arthritis pain 

 -Decrease symptoms of cramps and PMS

All Ingredients:

Activated Full Spectrum CBD Extract (1000mg), Sesame Seed Oil, Avocado Oil, Sunflower Seed Oil, Olive Oil, Safflower Seed Oil, Jojoba Oil, Vitamin E,  Mineral Oil, Vitamin A, Organic Lavender Essential Oil *Curated with organic, wildcraft, and food-grade ingredients.

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How to find the RIGHT CBD topical through when there is a lack of industry standards.

What makes Evoq’s topicals different from the rest?   
We use a best-in-class 3rd party ISO/IEC-accredited facilities to ensure every batch of our products for consistency, quality, purity, and potency.

Surpassing industry standards, I’ve put 1000mg  of active topical phytocannabinoids in each bottle and jar - surpassing the average 250mg to 500mg standards.  

I’m thrilled with the initial evidence from our users and the future possibilities. And with growing consumer interest, companies are racing to the market with new products – but, buyer beware.

What’s “Really” in your investment? Mislabelling Issues

The Journal of the American Medical Association found widespread mislabelling issues.

 **A sum of 84 products were purchased and analyzed (from 31 companies) and only 30% actually contained the CBD concentration stated on the label, highlighting the need for manufacturing and testing standards and stronger regulatory oversight. 

Delivery system and fillers:  Filler ingredients found in topicals on the internet may inhibit the efficacy of the active cannabinoids, let alone ingredients not so “clean” and leaves you smelling like a medicine bomb (camphor/menthol).  

Example a CBD Topical Full of Ingredient Fillers:  
Glycerin, Stearic Acid, Cetyl Alcohol, Stearyl Alcohol, Ethylene Glycol Distearate, Menthol, Sodium Acrylates Copolymer, Cannabis Sativa Seed Oil, Arnica Montana Flower Extract, Boswellia Serrata Extract, Allantoin, Propylene Glycol, Phenoxyethanol, Ethylhexylglycerin, Lecithin, Glycerylstereate, Peg 100, Stearate, Diasonilidyl, Tocopherol Acetate

Before you buy anything, make sure the company is transparent about its standards and testing for ensuring consistent purity and potency.

Evoq’s new CBD topicals smell heavenly - like a soothing warm caress of aromatic calming love of lavender, eucalyptus and herbals. 

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Let’s review!

Why CBD Topicals?

Topicals with high enough percentages of cannabinoids are pain and inflammation relieving as well as skin-nourishing with a plethora of additional phytonutrients and essential fatty acids making it highly moisturizing, calming, conditioning, and protecting.

When to Use CBD Topicals

What woman isn't looking to release tension or fine-tune a targeted, localized area of discomfort after a long day or warrior workout?   Our Evoq CBD co-ingredients include essential oils like lavender oil to help calm body and mind before bed or in times of stress or headaches. 

How to include CBD Topicals in your day!

I highly suggest being consistent. The topicals best work when incorporated into your daily routine.   The great thing about CBD-infused topicals is that you can use them on the go! Using them before (or after) your workout, when you need a moment’s peace during a hectic day when your baby gets a “boo-boo,” or for the perfect pre-bed decompress. 

Whatever the case, you can use topicals liberally wherever and whenever you need their support.

Whether you’re looking for better skin barrier health (plump with less fine lines) or nagging pain or light headache - Evoq’s CBD-infused topicals are a great place to start (or continue) your CBD journey. 

We already use skincare on the daily, so this is an enhanced, scientifically proven way to nourish the skin in a remarkable way.   In addition, CBD brings a wider holistic approach to help you feel refreshed, calm, and rejuvenated no matter what’s happening in your jam-packed- every- day. 

PREMIUM, CLEAN INGREDIENTS  MATTER

Quality over quantity is our philosophy, all of our products are handcrafted in small batches and exceed industry standards.

SHOP EVOQ ORGANIC CBD

3 Common Stressors Women Struggles From & How CANNABIS Helps 🌱

Hello beautiful!

CBD and Cannabis are on the rise, and as with many markets, women rule the roost with finding personal resolve with their buying power.

More women are using cannabis than ever before. In fact, a 2017 report found that women are actually the leaders of cannabis consumption. That’s right, ladies are using cannabis more than their male counterparts.

Cannabis is wildly beneficial to women and can be an excellent addition to their everyday health and wellness routine. Here are just a few ways cannabis can improve women’s health and be of benefit to their lives.

1 / Anxiety Relief

Anxiety is the “it word” of normal experiences with women in the 21st-century. Our lives are faster and busier than ever before. And let’s face it, life can become really overwhelming. Over 30 percent of women will experience anxiety in their lifetime, with one in five prescribed some type of antipsychotic medication.

The right strain of weed however can change all of this. Research has shown that cannabis can slow down the “flight or fight” response in the brain because of the way THC (the psychoactive compound in cannabis) binds to CB1 receptors in the brain. CB1 receptors have been found in the amygdala, the part of the brain involved for regulating anxiety and feeling of “flight or fight.”

For ladies who suffer from anxiety and don’t enjoy the psychoactive effects of THC, CBD (the non-psychoactive compound in cannabis) can have a positive effect as well.

Not only does CBD counteract the anxiety THC can sometimes cause, but also works by itself for anxious thoughts and feelings. When administered as needed, CBD can offer excellent anxiety relief caused by general stress and several other conditions. CBD has shown to be effective for: post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD)OCD, public-speaking anxiety, generalized anxiety disorder (GAD), social phobia, and mild to moderate depression.

2 / Menstrual Cycle Relief

For some women, “that time of the month” can be a nightmare. I can’t tell you how many of my girlfriends have expressed a desire to “rip out their uterus” once that time of the month arrives. From cramps, irritability, lower back pain, pelvic pain, and more, a woman’s menstrual cycle isn’t always a welcomed week.

CBD and Cannabis can help relieve menstrual cramps, tame tension, and help tremendously with lower back pain. There are cannabis products specially designed for women by women that can bring comfort during their moon.  Cannabis tampons are totally a thing and can provide serious relief even for those who experience the worst cramps imaginable. You know, the ones that make you feel like you’re in labor instead of just on your period?

For Women in Legal THC States:
Taking a couple tokes of cannabis during those moments of extreme tension can also provide relief for women on their period. Microdosing marijuana during your period can help you stay balanced and tame the menstrual monster in your mind.

3 / Improved Sleep

Suffer from insomnia?

Join the club. Women are twice as likely to experience insomnia than men, which is the most common sleep disorder that exists. Whether you have trouble falling asleep at night or wake up during the night and can’t get back to sleep, cannabis can help.

Cannabis and CBD, specifically sativa strains, can have a wonderful sedative effect. A 2013 study found that healthy marijuana users took less time falling asleep and had less difficulty falling asleep. A 1973 study showed that THC reduced the time it took patients with insomnia to fall asleep by over an hour on average.

Getting a good night’s sleep is paramount to a healthy lifestyle. Women who find they have trouble sleeping can find relief with weed, no nasty sleeping pills required.

Hope you enjoyed these factoids - and why it’s even more important to take care of ourselves. WE WOMEN make a mark on this world - now we have more tools to do it pain free, with less stress - and ENERGY.

Ready to give CBD a try? Find our organic, pure and GMO free tinctures here

XO Love and light, Kassandra

Debunking CBD & Skin Care Video Replay

Hi dear one!

As you know, I’m passionate about truth and transparency. As a skin care formulator, I’m weary of all the new “CBD skin care products” on the market. After formulating CBD rich topicals myself, I can analyze and recognize the watered down counterfeits on the market, and want the same for you.

So what’s all this jazz about CBD and skincare?

It’s ALL RIGHT HERE! Listen to this live webinar replay with Aliza, the CEO of Ellementa and yours truly.

**PS. Grab our 25% reduced price offer below for trusted, organic CBD.

Here are the cliff notes!

This awesome and informative video focuses on how CBD (cannabinoids) is a potent antioxidant, and when used topically- it is an easy, low-commitment way to bring new life support into your daily skin health routine.

Cannabis extracts are being added to skin and beauty products. Some of what is appearing on the market today is part of a trend, there are some ways cannabis – and particularly CBD – can be beneficial to you.

• Many products on the market contain Hemp Seed Oil and are now labeled as containing “cannabis sativa.” Technically, that is correct – Hemp is a version of the cannabis plant. But extractions from hemp seeds do not have the same properties as extractions of the hemp plant or cannabis sativa plant.

• Hemp Seed Oil benefits for skin include:
Contains linoleic acid and oleic acids, both helpful to skin health and can be taken internally
Reducing fine lines and wrinkles
Helping to prevent signs of aging
Good source of omega-3 and omega-6 fatty acids the help maintain healthy cells o Moisturizing/hydrating with protectant qualities via lipids/fats

• Products that contain Cannabidiol or CBD can be useful in reducing inflammation, swelling, irritations and acne and also preventing it.

• Terpenes found in cannabis can also be helpful to reduce inflammation. The terpenes known to have anti-inflammatory properties include: Caryophyllene, Alpha-pinene and Beta-pinene, Alpha-bisabolol (anti-irritation and analgesic properties), Humulene, and Myrcene. Linalool is an anti-microbial and antifungal.

• Cannabis and CBD can be used internally to reduce systemic-wide inflammation and address auto-immune conditions that present on the skin such as eczema, psoriasis and contact dermatitis.

• Topicals with cannabis or CBD can only penetrate a few layers of skin but can be useful to reduce inflammation that is closer to or on the skin’s surface.

• Transdermals are formulated to penetrate more deeply and can address bigger health issues that affect the skin including systemic inflammation and autoimmune disorders. Transdermals contain an “accelerant” to promote absorption and could include terpenes such as Limonene or Oleic Acid.

• Taking cannabis or CBD internally can address deficiencies in your Endocannabinoid system which in turn can promote healthier skin.

3 Takeaways

1. A healthy Endocannabinoid System can result in healthier skin and hair (scalp). Cannabis can nourish your ECS.

2. Topicals affect only a few layers deep into your skin – good for surface conditions.

3. Transdermals and taking cannabis or CBD internally can have address more systemic issues that could be affecting your skin.

3 General Tips

1. When using cannabis or CBD externally, do a patch test first to make sure you don’t have an adverse reaction. If taking internally: Start low, go slow.

2. Keep a journal of symptoms, what you try, and effects over time.

3. Look to address not just surface skin health but the underlying conditions that could be presenting as skin issues by taking a suitable cannabis product as a supplement as part of your regular health routine

Thanks for listening!

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