Think twice about wearing foundation and other cosmetics while pregnant, and evict phthalate-containing scented candles, laundry products, air fresheners, and personal-care products from your house.
Perfume Causes Harm to the Thyroid, Reproductive Toxicity, Allergies, and more....
Perfume ingredients may smell great to some people, but may be giving headaches to anyone sensitive to the fumes around them. A 2010 study suggests popular brands reek of long-term health problems for all of us.
Researchers have found that labels of popular perfumes don't list harmful perfume ingredients linked to sperm damage, hormone disruption (which is linked to some cancers, thyroid disease, obesity, diabetes, and other serious health problems), reproductive toxicity, and allergy problems.
I am a sensory gal myself -so formulating "Grounded" Pure Essense was PURE JOY. Who would have thought you can have therapeutic benefits while scenting for your day!
Thyroid + Skin + Perfume
Most women apply their perfumes around the neck area where the thyroid is. The skin then sends components of the perfume to all sensors in the brain and lungs.
Thyroid and Perfume
Another recent study found several chemicals in the top selling perfumes that can cause damage to the thyroid gland.
The thyroid regulates several important metabolic processes in the body. Thyroid disorders can cause obesity, problems losing or maintaining a healthy weight, serious hair loss, mood disorders 
and feelings of lethargy.
Chemicals that interfere with healthy thyroid activity may also promote cancer of this important gland. Since it is the largest of the endocrine glands, it has some very important processes to control and therefore, it is utterly important that we keep this gland healthy and in top operating condition.
The thyroid is responsible for controlling how fast our body goes through our energy stores. It also plays an important role in producing much-needed proteins and controls how sensitive our bodies are to the plethora of other hormones that are present at any given time.
Many of the chemicals in perfumes present a dual problem for the thyroid in that they can add more synthetic hormones (in the form of synthetic and harmful estrogens) to our system. In addition, they often can cause damage to the very gland that helps control our sensitivity to these excessive hormones which only compounds the problem.
Informed Beauty Tip - "What to do!"
Fortunately, if you read labels, you can easily avoid synthetic fragrances. Follow these tips, and choose brands that employ natural methods for creating scent in their products. By the way, Kasia Natural Skin Care is FREE of synthetic fragrances—only natural scents from pure essential oils.
- Look at the labels. Personal-care products must list ingredients on the label, although there is a trade secrets loophole for fragrance blends. Manufacturers can use the blanket term of "fragrance" or "parfum" on the label, but thousands of different chemicals—many petrochemical and volatile organic compounds—can hide under that description. Your best bet is to avoid any personal-care product listing these ingredients: fragrance, perfume, parfum, linalool, and limonene.
- Shop at whole foods/co-op stores, natural boutiques on the internet for brands that are more conscious about the fragrances they’re using.
- Look for scents that are naturally derived or plant-based
- Certified Organic products do not have synthetic fragrances
- Customize your own blends of pure essential oils and carrier oils.
Grounded Pure Essence
An aura of pure, aromatic essentials oils frame this captivating and mysterious scent called, Grounded Pure-Essence. Brighten your mood and de-stress with its true, delicate harmony—simply roll a small amount onto the nape of the neck and inner wrists.
Made from the purest plant-based ingredients with no chemicals, synthetic scents or man-made additives, our Pure-Essence allows you to say “grounded” naturally. Free from alcohol, artificial fragrances, phthalates, parabans, and other chemicals, all Kasia Pure-Essence scent blends are handcrafted in small batches using therapeutic-grade essential oils.
When you love your fragrance it should go with you! Pure-Essence Botanical Blends are the perfect size for your handbag or travel. Or, give it as a beautiful artisan and distinctive gift.
- Patchouli: Alleviates anxiety and brings focus
- Sandalwood: Relieves agitated emotional states and gives strength
- Frankincense: Calms and improves concentration
- Bergamot: Relieves nervous energy and encourages contentment
- Cedarwood: Combats nervous tension and boosts positivity
Reference:
http://www.kasiaorganicsalon.com/products/grounded-pure-essence-2/
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The infrared heat technology provides :
Weight loss Increased circulation Lower blood pressure Cellular detoxification Pain relief Muscle recovery Skin rejuvenation Wound healing Immunity boosting
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Featuring: Solocarbon® heaters Ultra low EMF technology Sleek Bamboo Carbon design Best portable infrared sauna Affordable Highly effective far infrared
Contact Kassandra at kassie@kasiaorganicsalon.com #612.386.4044
How Dairy and Acne are Linked
Did you know that the health of your large intestine is reflected in the health of your skin?
Your large intestine and skin are organs that interact with the environment. They both absorb and emit chemicals, water, and other metabolic products. The large intestine is the body's largest internal organ; its purpose is to absorb food, nutrients and water. The function of the skin is to hold not only all of your other organs, tissues, capillaries and muscles in place, but also to allow your body to breathe. It is a respiration organ -- it both inhales and exhales.
Whether diet plays any role in the development or severity of acne has long been debated. Recent research indicates that it does, but not by pointing to the food items that are traditionally thought of as exacerbating acne – things like pizza and French fries.
According to an article by Dr. Mark Hyman (one of my favorite functional medicine experts) published in the Huffington Post, dairy products have been shown to have a significant impact on acne, both in the number of cases and the severity.
The reason is that milk, yogurt, and cheese all contain naturally high levels of anabolic hormones. And, according to the article, there is no such thing as hormone free milk. Even organic, raw, and bovine growth hormone free milk can contain up to 60 hormones, just a few of which are listed below:¹
• 20α-dihydropregnenolone • progesterone (from pregnenolone) • 5α-pregnanedione • 5α-pregnan-3β-ol-20-one, 20α- and 20β-dihydroprogesterone (from progesterone) • 5α-androstene-3β17β-diol • 5α-androstanedione • 5α-androstan-3β-ol-17-one • androstenedione • testosterone • dehydroepiandrosterone sulphate acyl ester • insulin like growth factors 1 and 2 (IGF-1 and IGF-2) • insulin
Dr. Hyman’s recommendation for helping get acne under control is to modify your diet with these tips:¹
Eliminate –
Dairy, high glycemic index foods (white flour, sugar, rice, etc.) and foods that you are sensitive to. When cutting back on dairy, make up for the missing nutrients (calcium and protein) elsewhere in your diet.
Add –
More fresh fruits and vegetables, healthy anti-inflammatory fats (omega 3’s), supplement with zinc, evening primrose, vitamin A, and vitamin E. Include foods that correct acne problems, like dark purple and red foods such as berries, green foods like dark green leafy vegetables, and omega 3-eggs.
Contact our skin specialist at Kasia for a personalized facial and at home care protocol today! 612.824.7611
1) http://www.huffingtonpost.com/dr-mark-hyman/do-milk-and-sugar-cause-a_b_822163.html 2) http://skinhealthtechnology.com/# 3) http://www.naturalnews.com/021914_large_intestine_skin_health.html
3 Key Supplements to Kick-start Energy, Support Adrenals, and Ramp-Up Weight Loss
Experience a "Beautiful Health" Kasia Kick Start Kit
Kick-start your personal thermogenic energy, support your stress load and adrenals, and put weight loss in effect for 2013!
The Premier Research Lab DUO!
1.) FatStat is the result of years of trial-and-error research and development in the nutritional art of the botanical thermogenic effect.
When used in conjunction with a healthy diet and exercise program, this synergistic formula promotes fat loss in all those hard to reach places. One key ingredient, Chrysin, has been shown to break down stubborn abdominal fat. In addition to those with gross fat levels, this formula can also be used for thin people who carry toxic fat around the abdomen and hips. An added benefit is increased muscle mass and increased energy.
This product has a superior effect for the following:
- Promotes steady, efficient fat burning (thermogenic effect)
- Hormone balancing for effective, long-lasting weight loss support
- Boosts energy
- Use in conjunction with Adaptogen R3 for the superior "Lean Body" effect
- Use in conjunction with a healthy diet and exercise program
2.) Coupled with Adaptogen-R3
Adaptogen-R3 is not a “jolt product,” loaded with stimulants that rev up weak adrenals such as ephedra. Instead, its unique, adaptogenic herbs are synergistically combined to focus on nourishing the glands and organs, including the adrenals, as well as creating maximal oxygen and nutrient transport to the muscles and connective tissue to ensure optimal support, detoxification and immune function.
Adaptogen-R3 Supports:
- Maximum performance
- Increased energy
- Endurance
- Enhanced oxygen & nutrient uptake
- Enhanced fat loss when used with a balanced diet
- Supports healthy adrenal function
- Optimal neurotransmitter
- Memory
- Mental & endocrine support
- Broad spectrum endocrine rejuvenator, especially the pituitary-adrenal axis
- All ingredients are also immune-specific, so this product may also be used for those with multiple immune concerns.
Adaptogen R-3 is Indicated for the Following:
- Hormone Support
- Athletes
- Overweight Individuals
- High Stress Levels
- Type A Personalities
- Fatigue
3.) Add in Premier Cleanse, which will assist and support intestinal cleansing and rejuvenation.
Even if you have cleaned up your act for the past few years (by eating a healthy, high fiber diet with fresh fruits, vegetables and whole grains), you may still have years worth of toxic accumulation. Many colons still retain the toxic sludge that is a by-product of the Standard American Diet (including meat, dairy, refined flour and sugar, fried foods, etc.). Unbelievably, layers of decayed fecal matter and pockets of mucus can remain in the colon for a lifetime.
This unique formula is designed to thoroughly but gently cleanse the entire intestinal tract, promote healthy, normal bowel eliminations and thereby, aid in cleansing the entire body.
Learn more about PRL's 10 Supplement Secrets
News Flash: Iron Deficiency Causes Female Hair Loss
Researchers have proven that iron deficiency is a factor in female hair loss, a condition found to affect as much as 10 percent of women aged 35-60. The SU.VI.MAX study findings might help health and beauty care professionals to devise better formulations to treat the condition in the future.
http://www.cosmeticsdesign-europe.com/Formulation-Science/Iron-deficiency-causes-female-hair-loss
Kasia Organic Salon carries the best Iron on the market from Premier Research Labs. Contact Kassandra to learn more. 612.824.7611
Stay connected "Informed Beauty!" Learn more about your nutritional MUST HAVE'S in a recent article!
Skin Problem Symptoms, Nutrition Facts and the Best Healthy Foods
For daily hair, skin, and “beautiful health” tips, read our Informed Beauty Blog, follow Kasia Organics on Twitter and like our Facebook page.
Hair Growth and Folic Acid
Hair growth is affected by protein, hydration, blood circulation, everyday care and a mixture of vitamins and minerals. Although some B vitamins such as vitamins B-1 and B-2 work to support hair growth, folic acid does not. However, a lack of folic acid can strip the hair of its color, causing it to gray prematurely.
Folic acid is a synthetic version of vitamin B-9 or folate. According to PubMed Health, folic acid is prescribed to treat or prevent folic acid deficiency. In addition, women of reproductive age are advised to take at least 400 micrograms of folic acid per day to prevent birth defects such as spinal bifida, according to Women’sHealth.gov. A deficiency in folic acid can cause folic acid anemia, which can result in a low red blood cell count.
Folic Acid Uses:
Medline Plus states that in addition to treating or preventing folic acid deficiency, folic acid tablets are likely effective in lowering homocysteine levels. They are also possibly effective in reducing the risk of developing colorectal and breast cancer, reducing depression and for treating gum disease during pregnancy. Folic acid does not usually affect the hair; however, a deficiency in it can cause changes in the hair.
Folic Acid Deficiency
Symptoms of folic acid deficiency are diarrhea, mouth ulcers, peptic ulcers, poor growth, swollen tongue and gray hair. People who take the medication Dilantin, suffer from celiac disease or alcoholism, eat overcooked foods, or have malnutrition or hemolytic anemia are at an increased risk of developing folic acid deficiency. The gray hair experience in people with folic acid deficiency can occur at any age. Hair that turns gray as a result of folic acid deficiency may not return to its original color.
Treatments:
Folic acid deficiency untreated may develop into folic acid deficiency anemia, which, in severe cases, can cause low levels of white blood cells and platelets. Eat balanced meals that contain foods from all the food groups in order to consume the recommended amount of folic acid. If your physician feels you are at risk of developing folic acid anemia, you may be prescribed folic acid supplements to be taken daily.
Read more: http://www.livestrong.com/article/539148-does-folic-acid-affect-hair/#ixzz1syleGPiR
The Beautiful Health Value of Daily Elimination
This subject may not be a favorite or one shared at the kitchen table, but my mission in "Informed Beauty" is to share with you any information I can gather that can give you a better, longer, and healthier life.
The subject: The Beautiful Health Value of Daily Elimination.
Constipation prevents waste from moving through the colon easily, which causes it to remain in the colon too long. If this happens often, or is a way of life, it can cause some serious health problems - and beauty problems, as well. To be blunt, this is decaying fecal matter and toxins in your intestines that can easily contribute to many diseases. It is vital to expel fecal matter as quickly as possible. Constipation also inhibits the flow and absorption of vital nutrients in the body.
Bad colon bacteria produce toxic secretions that act as poison throughout the entire body. When fecal matter in the colon is not eliminated for days, the colon becomes toxic - this toxicity then spreads to cells throughout the body. The toxicity in the blood stream from this decaying waste also interferes with the delivery of oxygen to all the cells and tissue in the entire body, depriving them of necessary oxygen for good health. Also, straining to have a movement can damage the tissue of the lower colon and the blood vessels in the legs.
Aging Starts in the Colon Aging of the skin can start in the colon. An unhealthy colon can cause blemishes, rashes, poor skin tone, even wrinkles, and leads to premature aging of the skin. The hair can also be affected, slowing growth and becoming dry and dull.
Constipation is a symptom you cannot ignore, even if it occurs once in a while, since it will lead to slow poisoning of the entire body. Regularity is very important. Don't wait for a disease to "happen" to show that you are ill... take the bull by the horns, and don't let constipation become a reoccurring condition.
Kassandra's tip to assisting good bowel and skin habits.
"A colon health diet should begin with a daily intake of fresh fruits and vegetables, quality protein, plenty of water, and exercise."
- Slowly increase the intake of high fiber foods particularly from raw fruits & vegetables.
- Eliminate processed grain products from the diet. Switch to whole grains and consider sprouted grain, wheat-free and/or gluten-free options.
- Reduce or eliminate animal products from the diet [these contain no fiber; dairy products also promote mucous secretion, each increases likeliness of constipation.]
- Drink at least ½ your body weight in ounces in pure water each day. If urine is still dark in color increase this amount further. Caffeine & other substances found in soft drinks, tea, & coffee are dehydrating so these should be avoided. If you choose to drink these add an additional equal amount of pure water for what is consumed.
- Add fresh lemon juice to water to help mineralize the water [be sure to brush your teeth or rinse your mouth after drinking lemon water].
- Exercise increases peristalses. Regular exercise can improve eliminations.
- Take an effective probiotic to encourage a healthy colon environment.
Supplementation
Promote optimal liver/gallbladder cleansing with Gallbladder Nano-Detox
- Promotes optimal gallbladder and biliary detox and rejuvenation.
- Stimulates the flow of bile.
- Encourages healthy blood lipids. (Excellent cholesterol support).
- Excellent for use before starting liver and gallbladder cleansing programs.
- Provides unique cleansing of gallbladder meridian master points typically not cleansed by other means.
- Supports liver cleansing helping to restore deep sleep.
- Softemd gall stones so they can more easily pass through the bile-duct
Kassandra also recommends adding digestive enzymes and hydrochloric acid before and after each meal.
Many people say they can feel the effect of Gallbladder ND the very first time they take it. Contact Kassandra to inquire about this product or other questions.
What Does The Liver/ Gallbladder Flush Do?
- Helps cleanse stagnant waste from the liver/gallbladder (including gall stones)* - Helps improve liver functioning and bile flow* - Helps purify the blood and lymph* - Helps rejuvenate the body