Smoothie Recipe Key Beauty Ingredient: Bee Pollen Benefits of Bee Pollen: With signs of spring buzzing all around, it seemed appropriate to introduce the natural beauty powers of bee pollen. Considered one of the richest and purest natural foods ever discovered, bee pollen has incredible nutritional and medicinal value.

The pollen is actually the food of the young bee and contains a whopping 40% protein. It also contains a complete spectrum of amino acids, vitamins, minerals and enzymes. A teaspoon a day will fill you with an extremely high amount of antioxidants which we love for beautiful and health skin, by preventing free radicals that are produced from stress, chemicals and toxins from our day to day lives. Local bee pollen is also known to prevent seasonal allergies—you can bet I’m taking my daily dose I picked up at the farmer’s market!

Buzzing Bee Pollen Smoothie Directions:

Fill blender with…

8 oz unsweetened almond milk
2-3 handfuls organic purple kale
1 tsp bee pollen
¾ c frozen organic blueberries
¼ avocado
1 tsp chia seeds
1 tsp ground flaxseed
local raw honey to taste

Blend ingredients until smooth and enjoy your Buzzing Bee Pollen Smoothie.

Kasia's Seal of Approval: Premier Research Labs Classic Pollen

Ancient Super Nutrition for Super Health & Longevity

Support for endurance, strength, stamina*
Support for mental clarity*
Immune competence support*
Reproductive system support*
Advanced anti-aging support*
Pure Vegan
100% Raw
Manufactured in a GMP Registered facility for superior quality assurance

The outstanding benefits of pollen have been documented through centuries of use: endurance, strength, stamina, mental clarity, immune competence, reproductive system support and advanced anti-aging*

Bee Pollen contains 18 vitamins, carotenes, 56 minerals, all 22 essential amino acids, over 5,000 enzymes, polysaccharides and simple sugars, nucleic acids and 15% lecithin (different from soy lecithin) that is especially good for brain development.

This is an alkaline food that is considered by many to be one of the most complete food sources found in nature. Bee Pollen is loaded with antioxidants, it is a hormonal booster and increases strength, endurance, energy and speed. It reduces the presence of histamine, thus ameliorating many allergies. It is the most powerful ojas building food as it is the concentrated semen of the plant world. For all these reason, this superfood was known to the ancient Greeks as "the food of the gods".

In our opinion, this wild pollen source is unquestionably, the freshest, cleanest, most alive source of bee pollen: it is a genuine Super Nutrition from the most remote northern Canadian territory (not the typical, rancid, pesticided, "off-tasting" pollen which can actually be a toxic stress).

YUMMY!

Contact Kasia Organic Salon for the BEST Source of Bee Pollen on the market. kassie@kasiaorganicsalon.com.

References: organicbeautytalk.com and Premier Research Labs