Beauty Ecology

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Lemon + Ginger + Green Detox Smoothie

Try this fantastic smoothie for your post holiday munchies!

 Spicy Lemon Green Smoothie

Green+Apple+Juice+ 1 frozen banana 1 celery rib ½ field cucumber ½ lemon, peeled 1-inch piece ginger root 1 cup water or coconut water

Health Benefits

Lemon and ginger are a match made in nutrition and flavor heaven. Lemon is amazing for helping to cleanse the liver and ginger is great for cleansing the digestive tract. If your liver is processing toxins but you are not eliminating them through your bowels, you may be at risk for re-absorbing those toxins. Lemon and ginger are a detox super duo.

 

Reference: Raw Living