OPTIMIZE YOUR DIET for BEAUTIFUL HAIR A balanced and nutrient dense diet is vital to hair growth - and the Holidays are a perfect time to indulge in some high quality (hormone free and organic) essential amino acids found in proteins such as turkey, roast chicken, eggs and ham. Hearty beef stews and Sunday Roasts are also a superb way to up you iron intake – a mineral essential for healthy hair growth. Eat at least 120g (in weight) of protein with breakfast and lunch and red meat at least once a week for iron intake.
"FIRST DO NO HARM" STYLING
As tempting as it is to use your hair straighteners every day - your hair will begin to look frazzled. Limit your use of straighteners to two to three times a week(washing your hair only two to three times per week– and always use a heat protective spray or protective serum. When you do use straighteners, don’t go over the same area repeatedly or pull too hard. This can break and damage your hair even more rapidly.
GO SMOOTH & GET KERATIN-IZED
Our living moto at Kasia is HEALTHY HAIR! Many of our guests struggle to tame frizzy, aging, and/or coarse curl hair opt for Keratin Fortification Treatments for soft manageable hair. Keratin is a protein found naturally in your hair, which fills in the gaps in hair cuticles that are dry, cracked and damaged. Consult with your Kasia stylist to learn about instant results of a Keratin treatment.
This is one of those hairstyles you can put in your pocket for days when you’re running low on time. The end result packs a lot of bang and works for all sorts of settings. It’s not limited to the office, the sidewalk, the cafe, an evening out or lounging around your house.
The Kasia Team is here to help you prepare for your holiday parties or 'home sweet home' travels.
Contact us today at 612.824.7611 or kassie@kasiaorganicsalon.com
