Kasia Organic Salon is partnering with Young and Raw to bring you a roll out of "Beautiful Health" smoothie recipes to keep you energized and health for the Holiday! 

Here are our top reasons to give them a try, whether you’re a raw foodie or just trying to eat a little healthier:

• Keep your ENERGY up for the HOLIDAY crazy.
• Insurance plan for quality MINERAL DENSE nutrients.
• Stay HYDRATED and combat gaining weight.
• GO GREEN!  Chlorophyll is like receiving a healthy blood transfusion.
• DETOX by supporting your DIGESTION and elimination.
• Take 5!  QUICK  and EASY for the whole FAMILY!
• Improve your HAIR and SKIN for the holiday....GLOW!

 Cleansing Pineapple  Smoothie

• 1 rib of Celery

• ½ field Cucumber

• 1 cup fresh or frozen pineapple

• ½ lemon, peeled

• ⅓ bunch parsley

• 1 inch piece ginger

• 1-2 cups coconut water or water

Health Benefits: This smoothie is very supportive of liver and kidney detoxification. Your liver has to process almost all of the substances that circulate through your body and the kidneys do a lot of work to flush out toxins from the fluids in your body.  Keep both of these organs supported with this smoothie.

Enjoy!  With love........

Reference:  Take the challenge!  www.youngandraw.com